YouTube
– The Single Most Important Parenting Strategy
– How Childhood Trauma Affects Health Across a Lifetime
– How To Spot Autism in High-Masking Women and Girls
– 13 Signs You Might Not Be Autistic
Podcasts
– The Tides Show: The Future of Psychology with Paulette Denman
– Alok Vaid-Menon: The Urgent Need for Compassion
– Dr. Brené Brown and Dr. Harriet Lerner on I’m Sorry: How to Apologize and Why It Matters, Part 1 of 2
– Conquer Shame by Understanding the Science Behind the Feeling
– Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana
Books
There are endless resources available for guidance, here are a few that I have found helpful along the way.
Curiosity. Compassion. Connection.
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